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STOMACH POUCH
There are a combination of ways to get
your tummy back into shape.
First and foremost is healthy eating. Staying away from fatty
foods(saturated fats).
Secondly, One needs to excercise consistently. Walking is a good
example..
Both of the above require constant motivation...
Lastly this is a place for posting "Health Tips" and not to ask
questions related to any health issues one may have.... You may ask
that in the discussion forum or in the ASK SHAAMI section of this
website.
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